Alain Sorensen 52:16 row
10,513
Meters
52:16.2
Time
2:29.1
Pace
579
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1422 |
| Drag Factor | 215 |
January 01, 2025 11:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:16.2 | 10,513 | 2:29.1 | 105 | 662 | 579 | 27 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 32 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 31 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 28 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 27 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 |
| 52:16.1 | 448 | 2:31.8 | 100 | 643 | 24 | 25 |
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Workout Graph
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