Alain Sorensen 50:04 row
10,371
Meters
50:04.6
Time
2:24.8
Pace
585
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1318 |
| Drag Factor | 218 |
January 11, 2025 08:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.6 | 10,371 | 2:24.8 | 115 | 696 | 585 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 28 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 23 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 |
| 45:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 34 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 50:04.5 | 9 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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