Alain Sorensen 50:08 row
10,872
Meters
50:08.1
Time
2:18.3
Pace
628
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1176 |
| Drag Factor | 125 |
January 31, 2025 08:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.1 | 10,872 | 2:18.3 | 132 | 754 | 628 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 27 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 28 |
| 50:08.0 | 20 | 3:20.0 | 44 | 450 | 1 | 7 |
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Workout Graph
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