Alain Sorensen 52:50 row
11,008
Meters
52:50.7
Time
2:24.0
Pace
622
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 1477 |
| Drag Factor | 219 |
February 06, 2025 07:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:50.7 | 11,008 | 2:24.0 | 117 | 703 | 622 | 28 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 32 |
| 50:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 33 |
| 52:50.6 | 616 | 2:18.4 | 132 | 753 | 36 | 30 |
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Workout Graph
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