Alain Sorensen 40:06 row
8,026
Meters
40:06.7
Time
2:29.9
Pace
445
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1121 |
| Drag Factor | 213 |
March 09, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.7 | 8,026 | 2:29.9 | 104 | 657 | 445 | 28 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 35:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 31 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 32 |
| 40:06.6 | 11 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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