Alain Sorensen 50:16 row
10,413
Meters
50:16.0
Time
2:24.8
Pace
589
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1410 |
| Drag Factor | 212 |
March 23, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:16.0 | 10,413 | 2:24.8 | 115 | 703 | 589 | 26 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 45:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 34 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 33 |
| 50:16.0 | 34 | 3:55.2 | 27 | 225 | 1 | 13 |
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Workout Graph
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