Francesco Lucarelli 49:13 row
10,010m
Meters
49:13.0
Time
2:27.5
Pace
549
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 964 |
| Drag Factor | 100 |
December 14, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.0 | 10,010m | 2:27.5 | 109 | 675 | 19 | 137 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 115 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 133 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 137 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 132 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 139 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 144 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 138 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 144 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 151 |
| 49:13.0 | 872m | 2:25.0 | 115 | 694 | 18 | 146 |
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Workout Graph
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