Francesco Lucarelli 14:06 row
3,016m
Meters
14:06.0
Time
2:20.2
Pace
172
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 75 |
January 14, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.0 | 3,016m | 2:20.2 | 127 | 736 | 21 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 14:06.0 | 909m | 2:15.3 | 141 | 786 | 19 |
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Workout Graph
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