Francesco Lucarelli 14:32 row
3,016m
Meters
14:32.5
Time
2:24.6
Pace
172
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 101 |
February 14, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.5 | 3,016m | 2:24.6 | 116 | 698 | 19 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 19 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 14:32.5 | 1,017m | 2:13.9 | 146 | 800 | 20 |
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