Francesco Lucarelli 3:56 row
570m
Meters
3:56.9
Time
3:27.8
Pace
28
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 102 |
February 16, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 570m | 3:27.8 | 39 | 434 | 17 |
| 3:56.9 | 571m | 3:27.4 | 39 | 434 | 17 |
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Workout Graph
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