Francesco Lucarelli 18:24 row
4,039m
Meters
18:24.7
Time
2:16.7
Pace
238
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 99 |
February 19, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.7 | 4,039m | 2:16.7 | 137 | 770 | 25 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 18:24.7 | 777m | 2:11.7 | 153 | 827 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.