Francesco Lucarelli 51:28 row
10,020m
Meters
51:28.7
Time
2:34.1
Pace
535
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 933 |
| Drag Factor | 107 |
March 22, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.7 | 10,020m | 2:34.1 | 96 | 628 | 18 | 142 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 122 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 135 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 141 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 135 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 139 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 138 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 143 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 18 | 151 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 150 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 154 |
| 51:28.7 | 301m | 2:27.3 | 109 | 676 | 17 | 156 |
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Workout Graph
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