Francesco Lucarelli 5:05 row
826m
Meters
5:05.2
Time
3:04.7
Pace
41
Calories
97
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 0 |
March 27, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 826m | 3:04.7 | 56 | 491 | 21 | 97 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 22 | 100 |
| 5:05.2 | 11m | 3:56.3 | 27 | 391 | 0 | 94 |
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