Francesco Lucarelli 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
128
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 105 |
April 11, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 19 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 20 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 18 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 19 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 19 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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