Francesco Lucarelli 12:49 row
2,326m
Meters
12:49.5
Time
2:45.4
Pace
120
Calories
142
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 109 |
August 13, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.5 | 2,326m | 2:45.4 | 77 | 566 | 23 | 142 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 22 | 128 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 145 |
| 12:49.5 | 564m | 2:30.2 | 103 | 655 | 26 | 153 |
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Dardos 9995