Francesco Lucarelli 11:58 row
2,328m
Meters
11:58.2
Time
2:34.2
Pace
123
Calories
150
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 119 |
August 15, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.2 | 2,328m | 2:34.2 | 95 | 628 | 25 | 150 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 142 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 154 |
| 11:58.2 | 397m | 2:28.8 | 106 | 665 | 27 | 155 |
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Dardos 10690