Francesco Lucarelli 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 133 |
October 30, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 22 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 25 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 23 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 23 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 20 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.