Francesco Lucarelli 500m row
500m
Meters
2:06.7
Time
2:06.7
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 132 |
October 30, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 25 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 23 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 26 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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