Francesco Lucarelli 500m row
500m
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 125 |
November 03, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 22 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 21 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 25 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 22 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 23 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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