Francesco Lucarelli 52:32 row
10,016m
Meters
52:32.2
Time
2:37.3
Pace
526
Calories
138
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 1072 |
| Drag Factor | 113 |
November 26, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:32.2 | 10,016m | 2:37.3 | 90 | 609 | 20 | 138 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 124 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 134 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 139 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 138 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 139 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 143 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 139 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 139 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 147 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 144 |
| 52:32.2 | 473m | 2:40.8 | 84 | 589 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.