Francesco Lucarelli 1:00:06 row
11,108m
Meters
1:00:06.4
Time
2:42.3
Pace
577
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 113 |
December 06, 2023 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 11,108m | 2:42.3 | 82 | 581 | 20 | 127 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | 123 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 18 | 126 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 127 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 131 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 128 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 21 | 129 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 123 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 127 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 130 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 127 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 132 |
| 1:00:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 128 |
| 1:00:06.4 | 16m | 3:20.0 | 44 | 450 | 9 | 125 |
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Workout Graph
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