Francesco Lucarelli 50:05 row
10,066m
Meters
50:05.0
Time
2:29.2
Pace
547
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 952 |
| Drag Factor | 118 |
December 12, 2023 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.0 | 10,066m | 2:29.2 | 105 | 662 | 19 | 136 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 126 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 136 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 136 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 138 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 142 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 115 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 144 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 143 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 143 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 142 |
| 50:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 141 |
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Workout Graph
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