Francesco Lucarelli 50:06 row

10,066m

Meters

50:06.2

Time

2:29.3

Pace

548

Calories

146

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate19
Stroke Count976
Drag Factor120

December 23, 2023 13:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:06.2 10,066m 2:29.3 105 661 19 146
5:00.0 1,002m 2:29.7 104 659 19 134
10:00.0 1,030m 2:25.6 113 690 18 144
15:00.0 1,032m 2:25.3 114 692 19 152
20:00.0 1,028m 2:25.9 113 687 19 151
25:00.0 1,029m 2:25.7 113 688 20 154
30:00.0 993m 2:31.0 102 649 20 117
35:00.0 971m 2:34.4 95 626 20 144
40:00.0 977m 2:33.5 97 632 19 150
45:00.0 999m 2:30.1 103 655 20 154
50:00.0 992m 2:31.2 101 648 19 156
50:06.2 14m 3:41.4 32 410 0 157

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Workout Graph

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