Francesco Lucarelli 45:00 row
8,322m
Meters
45:00.0
Time
2:42.2
Pace
435
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 106 |
February 09, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,322m | 2:42.2 | 82 | 582 | 19 | 133 |
| 9:00.0 | 1,712m | 2:37.7 | 89 | 607 | 20 | 127 |
| 18:00.0 | 1,707m | 2:38.1 | 88 | 604 | 19 | 133 |
| 27:00.0 | 1,665m | 2:42.1 | 82 | 582 | 19 | 133 |
| 36:00.0 | 1,620m | 2:46.6 | 76 | 560 | 20 | 136 |
| 45:00.0 | 1,619m | 2:46.7 | 75 | 559 | 21 | 138 |
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Workout Graph
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