Francesco Lucarelli 42:07 row
8,017m
Meters
42:07.7
Time
2:37.6
Pace
423
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 108 |
February 11, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.7 | 8,017m | 2:37.6 | 89 | 607 | 20 | 132 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 121 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 127 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 130 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 135 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 133 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 139 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 132 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 136 |
| 42:07.7 | 403m | 2:38.4 | 88 | 602 | 21 | 138 |
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Workout Graph
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