Francesco Lucarelli 10:04 row
1,961m
Meters
10:04.3
Time
2:34.0
Pace
105
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 113 |
April 16, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 1,961m | 2:34.0 | 96 | 629 | 20 | 135 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 128 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 140 |
| 10:04.3 | 12m | 2:59.1 | 61 | 509 | 0 | 139 |
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