Francesco Lucarelli 1:00:00 row
11,201m
Meters
1:00:00.0
Time
2:40.6
Pace
595
Calories
131
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 1154 |
| Drag Factor | 121 |
April 23, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,201m | 2:40.6 | 84 | 590 | 19 | 131 |
| 12:00.0 | 2,180m | 2:45.1 | 78 | 567 | 19 | 125 |
| 24:00.0 | 2,300m | 2:36.5 | 91 | 614 | 19 | 127 |
| 36:00.0 | 2,218m | 2:42.3 | 82 | 581 | 19 | 131 |
| 48:00.0 | 2,257m | 2:39.5 | 86 | 596 | 19 | 132 |
| 1:00:00.0 | 2,245m | 2:40.3 | 85 | 592 | 20 | 140 |
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Workout Graph
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