Francesco Lucarelli 1:00:00 row
12,002m
Meters
1:00:00.0
Time
2:29.9
Pace
656
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 122 |
April 29, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,002m | 2:29.9 | 104 | 657 | 20 | 150 |
| 12:00.0 | 2,310m | 2:35.8 | 92 | 618 | 18 | 135 |
| 24:00.0 | 2,339m | 2:33.9 | 96 | 630 | 19 | 147 |
| 36:00.0 | 2,421m | 2:28.6 | 106 | 666 | 20 | 150 |
| 48:00.0 | 2,431m | 2:28.0 | 108 | 670 | 21 | 151 |
| 1:00:00.0 | 2,502m | 2:23.8 | 117 | 704 | 23 | 168 |
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Workout Graph
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