Francesco Lucarelli 5:09 row
1,015m
Meters
5:09.0
Time
2:32.2
Pace
54
Calories
111
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 124 |
May 02, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,015m | 2:32.2 | 99 | 641 | 20 | 111 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 112 |
| 5:09.0 | 26m | 2:53.0 | 68 | 532 | 7 | 111 |
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Workout Graph
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