Francesco Lucarelli 1:01:44 row
12,015m
Meters
1:01:44.2
Time
2:34.1
Pace
642
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 1291 |
| Drag Factor | 123 |
May 13, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:44.2 | 12,015m | 2:34.1 | 96 | 628 | 20 | 132 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 116 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 126 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 130 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 133 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 122 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 131 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 132 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 135 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 142 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 139 |
| 55:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 140 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 139 |
| 1:01:44.2 | 324m | 2:40.8 | 84 | 589 | 21 | 139 |
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Workout Graph
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