Francesco Lucarelli 10:00 row
1,975m
Meters
10:00.0
Time
2:31.8
Pace
104
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 73 |
June 09, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 22 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 24 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 23 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 21 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 21 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 22 |
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Workout Graph
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