Francesco Lucarelli 40:03 row
7,544m
Meters
40:03.3
Time
2:39.2
Pace
400
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 76 |
June 29, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.3 | 7,544m | 2:39.2 | 87 | 598 | 24 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 40:03.3 | 8m | 3:26.2 | 40 | 437 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.