Francesco Lucarelli v8000m/r...2 row
11,110m
Meters
1:03:36.8
Time
2:51.7
Pace
577
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,110m |
| Overall Time | 1:03:36.8 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 1433 |
| Drag Factor | 74 |
June 30, 2024 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:36.8 | 11,110m | 2:51.7 | 69 | 537 | 22 | 130 |
| 43:36.8 | 8,000m | 2:43.5 | 80 | 575 | 23 | 135 |
| 20:00.0 | 3,113m | 3:12.7 | 49 | 468 | 21 | 126 |
| r0m |
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Workout Graph
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