Francesco Lucarelli 8000m row
8,000m
Meters
47:35.0
Time
2:58.4
Pace
411
Calories
125
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
| Drag Factor | 78 |
September 02, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.0 | 8,000m | 2:58.4 | 62 | 512 | 22 | 125 |
| 11:06.2 | 2,000m | 2:46.5 | 76 | 560 | 23 | 122 |
| 11:00.6 | 4,000m | 2:45.1 | 78 | 567 | 24 | 126 |
| 11:02.1 | 6,000m | 2:45.5 | 77 | 565 | 23 | 128 |
| 14:26.1 | 8,000m | 3:36.5 | 34 | 418 | 19 | 124 |
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Workout Graph
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