Rein van Heukelom 6x2:00/2:00r row
3,013m
Meters
12:00.0
Time
1:59.4
Pace
200
Calories
136
Heart Rate
| Rest Distance | 236m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,249m |
| Overall Time | 24:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 148 |
October 29, 2022 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 26 | 136 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 29 | 116 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 25 | 136 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 139 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 | 143 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | 140 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 142 |
| r236m |
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Workout Graph
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