Rein van Heukelom 6x2:00/2:00r row
3,095m
Meters
12:00.0
Time
1:56.3
Pace
211
Calories
150
Heart Rate
| Rest Distance | 1,138m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,233m |
| Overall Time | 24:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 146 |
November 06, 2022 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 26 | 150 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 | 141 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 | 149 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 151 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 | 153 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 | 154 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | 157 |
| r1,138m |
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Workout Graph
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