Rein van Heukelom 11:00 row
1,820m
Meters
11:00.0
Time
3:01.3
Pace
91
Calories
74
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 166 |
September 03, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,820m | 3:01.3 | 59 | 502 | 20 | 74 |
| 3:00.0 | 449m | 3:20.4 | 43 | 449 | 20 | 74 |
| 6:00.0 | 513m | 2:55.4 | 65 | 523 | 21 | 80 |
| 9:00.0 | 498m | 3:00.7 | 59 | 504 | 19 | 74 |
| 11:00.0 | 360m | 2:46.6 | 76 | 560 | 22 | 71 |
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Workout Graph
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