Rein van Heukelom v4:00/2:00r...1 row
844m
Meters
4:00.0
Time
2:22.1
Pace
47
Calories
105
Heart Rate
| Rest Distance | 423m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,267m |
| Overall Time | 6:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 162 |
October 14, 2023 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 25 | 105 | |
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 25 | 105 | |
| r: 2:00 | 423m | ||||||
| r423m |
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Workout Graph
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