Rein van Heukelom v10c/1:00r...1 row
160m
Meters
0:41.7
Time
2:10.3
Pace
10
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 180m |
| Overall Time | 1:41.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 19 |
| Drag Factor | 170 |
January 30, 2024 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.7 | 160m | 2:10.3 | 158 | 844 | 27 | |
| 0:41.7 | 160m | 2:10.3 | 158 | 844 | 27 | |
| r: 1:00 | 20m | |||||
| r20m |
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Workout Graph
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