Rein van Heukelom v1000m/2:00r...2 row
2,000m
Meters
9:47.9
Time
2:26.9
Pace
110
Calories
96
Heart Rate
| Rest Distance | 481m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,481m |
| Overall Time | 13:47.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 167 |
February 20, 2024 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 24 | 96 | |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 24 | 94 | |
| r: 2:00 | 346m | ||||||
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 24 | 99 | |
| r: 2:00 | 135m | ||||||
| r481m |
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Workout Graph
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