Rein van Heukelom 1x20:00/2:20r row
4,291m
Meters
20:00.0
Time
2:19.8
Pace
246
Calories
| Rest Distance | 414m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 4,705m |
| Overall Time | 22:20.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 167 |
April 20, 2024 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,291m | 2:19.8 | 128 | 740 | 23 | |
| 20:00.0 | 4,290m | 2:19.8 | 128 | 740 | 23 | |
| r414m |
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Workout Graph
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