Rein van Heukelom v5:00/2:00r...2 row
2,019m
Meters
9:00.0
Time
2:13.7
Pace
119
Calories
| Rest Distance | 419m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,438m |
| Overall Time | 13:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 162 |
May 01, 2024 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,019m | 2:13.7 | 146 | 803 | 24 | |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | |
| r: 2:00 | 359m | |||||
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 24 | |
| r: 2:00 | 60m | |||||
| r419m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.