Rein van Heukelom v2:00/1:00r...8 row

3,768m

Meters

16:00.0

Time

2:07.3

Pace

233

Calories

134

Heart Rate

Rest Distance1,141m
Rest Time8:00.0
Overall Distance4,909m
Overall Time24:00.0
Average Watts169
Calories Per Hour882
Stroke Rate24
Stroke Count389
Drag Factor165

May 08, 2024 10:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,768m 2:07.3 169 882 24 134
2:00.0 416m 2:24.2 117 701 25 103
r: 1:00 97m
2:00.0 457m 2:11.2 155 832 24 122
r: 1:00 157m
2:00.0 468m 2:08.2 166 871 24 129
r: 1:00 142m
2:00.0 468m 2:08.2 166 871 26 136
r: 1:00 181m
2:00.0 472m 2:07.1 170 886 24 137
r: 1:00 133m
2:00.0 487m 2:03.2 187 944 24 144
r: 1:00 137m
2:00.0 498m 2:00.4 200 988 24 151
r: 1:00 142m
2:00.0 501m 1:59.7 204 1001 25 155
r: 1:00 152m
r1,141m

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Workout Graph

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