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Rein van Heukelom v0:45/0:45r...20 row

3,774m

Meters

15:00.0

Time

1:59.2

Pace

244

Calories

120

Heart Rate

Rest Distance2,243m
Rest Time15:00.0
Overall Distance6,017m
Overall Time30:00.0
Average Watts206
Calories Per Hour1010
Stroke Rate25
Stroke Count389
Drag Factor158

August 03, 2024 09:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,774m 1:59.2 206 1010 25 120
0:45.0 160m 2:20.6 126 733 27 88
r: 0:45 145m
0:45.0 164m 2:17.1 136 766 25 96
r: 0:45 146m
0:45.0 176m 2:07.8 168 876 25 105
r: 0:45 149m
0:45.0 177m 2:07.1 170 886 25 110
r: 0:45 123m
0:45.0 181m 2:04.3 182 927 23 111
r: 0:45 130m
0:45.0 166m 2:15.5 141 783 27 104
r: 0:45 120m
0:45.0 182m 2:03.6 185 937 25 109
r: 0:45 127m
0:45.0 185m 2:01.6 195 969 25 113
r: 0:45 119m
0:45.0 189m 1:59.0 207 1013 25 115
r: 0:45 103m
0:45.0 190m 1:58.4 211 1025 25 119
r: 0:45 108m
0:45.0 191m 1:57.8 214 1036 25 118
r: 0:45 92m
0:45.0 193m 1:56.5 221 1060 24 122
r: 0:45 114m
0:45.0 194m 1:55.9 224 1072 24 126
r: 0:45 93m
0:45.0 207m 1:48.6 273 1237 29 136
r: 0:45 108m
0:45.0 203m 1:50.8 257 1184 27 136
r: 0:45 106m
0:45.0 198m 1:53.6 239 1120 28 135
r: 0:45 87m
0:45.0 206m 1:49.2 269 1224 29 140
r: 0:45 73m
0:45.0 197m 1:54.2 235 1108 27 137
r: 0:45 74m
0:45.0 207m 1:48.6 273 1237 27 147
r: 0:45 108m
0:45.0 209m 1:47.6 281 1265 25 152
r: 0:45 118m
r2,243m

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Workout Graph

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