Rein van Heukelom 11:00 row
2,131m
Meters
11:00.0
Time
2:34.8
Pace
112
Calories
90
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 155 |
August 13, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,131m | 2:34.8 | 94 | 624 | 23 | 90 |
| 3:00.0 | 564m | 2:39.5 | 86 | 596 | 25 | 88 |
| 6:00.0 | 588m | 2:33.0 | 98 | 635 | 24 | 90 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 23 | 90 |
| 11:00.0 | 391m | 2:33.4 | 97 | 633 | 23 | 92 |
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Workout Graph
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