Rein van Heukelom v6:00/2:00r...6 row
3,693m
Meters
15:00.0
Time
2:01.8
Pace
240
Calories
138
Heart Rate
| Rest Distance | 1,548m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,241m |
| Overall Time | 27:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 385 |
| Drag Factor | 158 |
September 03, 2024 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,693m | 2:01.8 | 193 | 965 | 26 | 138 | |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 | 137 | |
| r: 2:00 | 174m | ||||||
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 26 | 139 | |
| r: 2:00 | 281m | ||||||
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 25 | 142 | |
| r: 2:00 | 245m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 132 | |
| r: 2:00 | 213m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 136 | |
| r: 2:00 | 295m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 146 | |
| r: 2:00 | 340m | ||||||
| r1,548m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.