Rein van Heukelom v4:00/2:00r...1 row
858m
Meters
4:00.0
Time
2:19.8
Pace
49
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 883m |
| Overall Time | 6:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 164 |
October 12, 2024 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 25 | |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 25 | |
| r: 2:00 | 25m | |||||
| r25m |
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Workout Graph
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