v v 30:00 row
5,720
Meters
30:00.0
Time
2:37.3
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 86 |
April 10, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,720 | 2:37.3 | 90 | 609 | 20 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 598 | 20 |
| 12:00.0 | 1,145 | 2:37.2 | 90 | 610 | 20 |
| 18:00.0 | 1,147 | 2:36.9 | 91 | 611 | 20 |
| 24:00.0 | 1,154 | 2:35.9 | 92 | 617 | 20 |
| 30:00.0 | 1,145 | 2:37.2 | 90 | 610 | 20 |
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Workout Graph
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