v v 1:00:00 row
11,253
Meters
1:00:00.0
Time
2:39.9
Pace
592
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 86 |
July 12, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,253 | 2:39.9 | 86 | 594 | 592 | 19 |
| 12:00.0 | 2,223 | 2:41.9 | 82 | 583 | 116 | 19 |
| 24:00.0 | 2,286 | 2:37.4 | 90 | 608 | 121 | 19 |
| 36:00.0 | 2,272 | 2:38.4 | 88 | 602 | 120 | 19 |
| 48:00.0 | 2,241 | 2:40.6 | 84 | 590 | 118 | 19 |
| 1:00:00.0 | 2,232 | 2:41.2 | 83 | 587 | 117 | 20 |
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Workout Graph
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