v v 30:00 row
5,749
Meters
30:00.0
Time
2:36.5
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 88 |
November 07, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,749 | 2:36.5 | 91 | 613 | 19 |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 587 | 19 |
| 12:00.0 | 1,145 | 2:37.2 | 90 | 610 | 19 |
| 18:00.0 | 1,153 | 2:36.1 | 92 | 616 | 19 |
| 24:00.0 | 1,166 | 2:34.3 | 95 | 627 | 19 |
| 30:00.0 | 1,170 | 2:33.8 | 96 | 630 | 19 |
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Workout Graph
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